Anita Stryker · Portland, OR · June 2026

Summer 2026 Body-Led Singing Workshop

Does this sound like you?

Do you want to learn vocal techniques that transform and free your sound — even when others are listening?
Do you want to rewire your brain and nervous system to breathe instead of freeze when others witness your voice?
Do you find your mind getting stuck in negative loops around not being the "perfect" singer?
Are you interested in sharing your voice with empathetic people who listen to relate, be moved, and understand — not judge?
Do you want to unlock more laughter, tears, and connection?

This workshop welcomes all levels and is designed to unravel vocal tension through connection, improvisation, and breath-led movement. My workshops consistently attract supportive, caring, empathetic people. I invite you into this experience — a weekend that will deepen and expand your relationship to your voice.

You Will Explore

The basics of oral and body alignment as they relate to singing and breath
Vocal improvisation practices that address the psycho-emotional aspects of vocal freedom — including permission to make imperfect sounds
Movement patterns that help release tension in the voice
Meditations that support the rewiring of emotionally rooted vocal tension

Students Have Reported

A sense of feeling "filled up" by a supportive community
Physical ease and lightness from the movement practices
Access to effortless, ringing sound throughout their range
A heightened sense of interoception that helps guide them toward their free voice